Run for Barton
Not One Rest Day. Running 26.2 Miles on November 7th for the Barton Center for Diabetes Education
8.21.2010
Late Summer
7:30 AM and the sun is still coming up. Late summer on the cape.
Run 3 miles.
Pre BS 101 (CarbBoom 25g 10% Basel 1/2 hour)
Post BS 161
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