Clearing

Run 3.3 miles
Pre BS 200 (CarbBoom 25g)
Post BS 278

With the leaves all gone you can see through the Fens to the Muddy River.

Bye Fall

Run 3 miles
Pre BS 265
Post BS 224

36 degrees and the leaves are almost all gone. Winter is knocking on the door.

Wet leaves

Run 2.8
Pre BS 164
Post BS 124

Post Race Run

Run 2.8 miles

1st post marathon run. Very slow with some stretching thrown in - but it felt good.

NYC Marathon

Run 26.2 miles! : )
Pre BS 187
Post BS 108

The Devil Chase 6.66

Race 6.66 miles
Pre BS 220
Post BS 184

Visibility

Run 3.3 miles

It's dark out and luckily cold enough that I can wear my bright orange top.