Not One Rest Day. Running 26.2 Miles on November 7th for the Barton Center for Diabetes Education
7.14.2010
Relief
It was supposed to rain 2 - 3 inches last night but we only got a drizzle. Still waiting for this humidity to break. 90% this morning. Once again - ugh.
4 mile run
Pre BS 87
(10% Basel 1/2 hour, 4 oz OJ, CarbBoom)
Post BS 130
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