Run for Barton
Not One Rest Day. Running 26.2 Miles on November 7th for the Barton Center for Diabetes Education
7.09.2010
Long Run 1
It was a hot, humid, gross, slow slog. But it's done and I made it around the Longfellow. Even started to feel better between miles 4 and 5.
6.2 mile run
Pre BS 155
2 miles 176
4 miles 186
Post BS 205
1hr pre run 50% basel
25% basel during run
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