In a row

For some unknown reason I like things that are in a row. Similar to these boats. I need some new photo ideas.


Run 3 miles
Pre BS 231
Post BS 106 : )

Things I Would Miss

I was crossing over the BU rail road bridge when I happened to look down. White ducks everywhere. I can't figure out how they got there, why they are hanging out, or if they are visiting or planning to stay. It was one of the strangest things to see in the middle of Boston.






Run 8.6 miles
Pre BS 233 (Basel 40 % 1 hour. Small bowl of Raisin Bran)
1 mile 240
3.5 miles 218 (Gatorade 15g)
5 miles 154 (Carb Boom 25g)
Post BS 106

Boats

I'm not sure why - but the boats made me think of ducks. Ducks in a row.

Run 5 miles.
Pre BS 150 (Carb Boom 25g)
Post BS 199

Quiche

I always say the best part of making quiche for dinner is quiche for breakfast.

Run 2.8 miles
Pre BS 188
Post BS 234 (which is - in fact - bs. Grr.)

Uninspired

Feeling a bit uninspired today. Not going to get a long run in this week thanks to beer and wine celebration following the golf finals last night. Off for a relaxing weekend on the cape with no sports.

Will get back on track next week.

Run 3.8 miles
Pre BS 144
Post BS 170

Still

 First run since Sunday. Weeks schedule completely out of whack thanks to the WGAM State Amateur Championship. Three tough days of golf until I lost yesterday.

Got in a quick run this morning. It's hot and humid. Makes me feel less bad that I'm not teeing it up for the finals.

Run 3 miles
Pre BS 136
Post BS 92

Golf

Next week I will be playing golf - hopefully through Thursday if I win my matches. Not sure how much running I'll get in for the week.

Plan is just to relax, and enjoy the golf. One missed week of runs won't kill me. (I hope!)

Run 3 miles
Pre BS 136
Post BS 92