Lucky Bunny

I was settling into a nice pace at about 4 miles today - which was much better than the struggle I had on last week's long run - when I looked over and saw this little guy.

I can't imagine how he ended up in between Memorial Drive and the Charles River. But I figure - if a rabbit's foot is considered lucky - a whole bunny is even better.

7.28 mile run
Waking BS 78 (45% temp basel, 1 cup gatorade, 1/2 bowl cheerios)
Pre BS 151
1ml 221
3ml 176 4oz gatorade
Post BS 108 8oz gatorade

Relief

It was supposed to rain 2 - 3 inches last night but we only got a drizzle. Still waiting for this humidity to break. 90% this morning. Once again - ugh.

4 mile run
Pre BS 87
(10% Basel 1/2 hour, 4 oz OJ, CarbBoom)
Post BS 130

Duck House

This is not the Duck House, but around the corner. After having several conversations last week about a future use of the Duck House - it made me think - what could we use this building for.




3.3 mile run
Pre BS 138
Post BS 122
(happy happy joy joy)

Close

But not close enough. You could see the rain just hovering off the coast. We need a nice big summer storm to break the humidity. 90%. Ugh.

3 mile run
Pre BS 177
Post BS 152

Long Run 1

It was a hot, humid, gross, slow slog. But it's done and I made it around the Longfellow. Even started to feel better between miles 4 and 5.

6.2 mile run
Pre BS 155
2 miles 176
4 miles 186
Post BS 205

1hr pre run 50% basel
25% basel during run

7:10 AM

7:10 AM. 79 degrees and 80 percent humidity. Ugh.

3 mile run
Pre BS 241
Post BS 134 : )

Run to the Veggies

Forgot to take a picture while running today. Made up a
new route - run to the veggies (aka CSA pick up). The rasberries made a perfect post run snack.

4 mile run.